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Piers Pepperell says submerging himself in very cold water is helping him cope with grief and anxiety after the death of his wife.
BBC News England
Millions of Covid vaccine doses wasted in England
Nearly two million were AstraZeneca shots that advisers said should not be given to younger adults.
Top Stories
Millions of Covid vaccine doses wasted in England
Nearly two million were AstraZeneca shots that advisers said should not be given to younger adults.
The sleepless night caused by Storm Arwen
Three months on from Storm Arwen, firefighters, rescuers and tree surgeons recall their sleepless night.
Fears over council bankruptcy as fraud claim made
The BBC understands £73m of new debt is to be revealed at Croydon Council as a bailout is sought.
Battling alcohol addiction without any funding
Carly Reed will finish her treatment at home because she was denied funding for in-patient rehab.
O2 Arena to re-open after Storm Eunice damage
A hole in the venue's fabric will still be visible for some time, bosses say.
Killer on the run convicted of canal murder
Former police officer Clive Porter was working for the Canal and River Trust when he was attacked.
Dales glampers pushing out campers, park warned
The national park is concerned about the growth of glamping sites and the impact on campsites.
Featured Contents
Millions of Covid vaccine doses wasted in England
Nearly two million were AstraZeneca shots that advisers said should not be given to younger adults.
The sleepless night caused by Storm Arwen
Three months on from Storm Arwen, firefighters, rescuers and tree surgeons recall their sleepless night.
Fears over council bankruptcy as fraud claim made
The BBC understands £73m of new debt is to be revealed at Croydon Council as a bailout is sought.
Battling alcohol addiction without any funding
Carly Reed will finish her treatment at home because she was denied funding for in-patient rehab.
O2 Arena to re-open after Storm Eunice damage
A hole in the venue's fabric will still be visible for some time, bosses say.
Killer on the run convicted of canal murder
Former police officer Clive Porter was working for the Canal and River Trust when he was attacked.
Dales glampers pushing out campers, park warned
The national park is concerned about the growth of glamping sites and the impact on campsites.
The sleepless night caused by Storm Arwen
Three months on from Storm Arwen, firefighters, rescuers and tree surgeons recall their sleepless night.
Fears over council bankruptcy as fraud claim made
The BBC understands £73m of new debt is to be revealed at Croydon Council as a bailout is sought.
Battling alcohol addiction without any funding
Carly Reed will finish her treatment at home because she was denied funding for in-patient rehab.
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